Spa Vacations in CONNECTICUT Lebanon: The Spa at Grand Lake

     A comfortable, homey ambience makes this spa, situated on 75 acres of lush, tranquil countryside a perfect place to relax & lose weight. A full program of walks, exercise classes, lectures, special diets & juice fasts are geared to help you lose weight easily. Yoga, Tai Chi and energizing walks in scenic state parks make exercising a pleasure. Wonderful spa treatments are available on an a la carte basis, but the basic program focus is on healthy diet and exercise. Guests find the kind of camaraderie that brings them back over and over again.
      Our certified weight loss consultant, Jean Parker, is also a personal trainer, Yoga and Pilates instructor, and a holistic healing consultant. Upon making an appointment with Jean, (for an additional charge of $50.00) she will begin your private consultation with a calculation of your body fat%, visceral body fat %, lean muscle mass, BMI, and resting metabolic rate using a body composition monitor. Working from this information, she will discuss an eating plan to promote weight loss. Recommendations are tailored for each individual to follow upon going home. Guests have reported additional weight loss at home as a result of following our recommendations.
      In an effort to maintain a healthy, nutritious diet that is conducive to weight loss, desserts are no longer offered at the spa. We do however offer 2 healthy snacks per day for a between meals pick-me-up! These snacks are approved by the weight loss consultant
     Location: A 2 1/2 hour drive from New York. Complimentary transfers from and to the Hartford train and bus station with a 2 night minimum stay, and from Bradley Airport with a 4 night minimum stay.

2010 Rates
Include:
Accommodation, 9% room tax, all meals, daily massage, use of all facilities
and exercise classes
April 10th to October 31st 2010
Rates may change without notice and will be quoted at time of inquiry

Superior

Deluxe

Double

Single

Double

Single

7 Nights

$1339

$1636

$1478

$1775

6 Nights

$1183

$1451

$1324

$1579

5 Nights

$1013

$1253

$1140

$1339

4 Nights

$858

$1007

$952

$1134

3 Nights

$690

$828

$759

$991

2 Nights

$480

$607

$552

$690

1 Night

$275

$330

$319

$375

2010 SPECIALS

April

Anytime from April 10 through April 28
8 Nights at the 7 night rate (includes six 1/2 hour of massages)

May

Anytime from May 9 through May 18 (2 night minimum) Mom receives 20% off the room rate When she is accompanied by her daughter or son

July

Anytime from July 11 through July 20
Both Mom & Daughter receive 10% off the room rate
When they share a room - (2 night minimum)

August

Anytime during the month of August
Bring a friend and receive $50 towards a service of yuor choice
(Must stay at least 4 night minimum)

September

Anytime from September 7 through September 27
when a returning guest brings a NEW friend & shares a room
Both receive 10% off the room rate
(2 night minimum)

October

Anytime from October 15 through October 31
8 Nights at the 7 Night rate
(Includes seven 1/2 hour massages)

Winter Specials

Anytime in November & December
6 Nights at the 5-night rate
(includes five 1/2 hour massages)