Great Spas of the World
Spa Vacations in New York
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The CopperHood Inn & Spa
Shandaken, New York
Catskill Mts.

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Deluxe Bedroom

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  SPA PACKAGES :
  
   
 
   Nestled in the lush Catskill Mts.,  just a two hour drive from New York City, this subtly elegant European style Inn and Spa provides the ideal environment for a rejuvenating spa vacation for both the body and spirit and for rediscovering the peace there is to be found in silence.
    
Our guests enjoy a wide range of spa services and sport facilities but are never burdened by strenuous exercise regimes.
    
Our meals are flavorful and nutritious, light and beautiful, but happily, starvation is not part of our philosophy. Beyond a wholesome discipline, we recommend you be gentle with yourself. A visit to us amid our lovely mountains should help reassure you that, though it is not always clear to us...the universe is evolving as it should.
     
We are very proud of our spa cuisine. You can expect to be served light, multiple course meals consisting of the freshest fish, shellfish, free range poultry, whole-grain breads and pastas, with seasonal produce, herbs and fruits.
      Our special wellness packages are highly personalized and tailored to your individual needs and last anywhere from 2 days to 3 months. All aspects of your being -- physical, mental, emotional & spiritual � are taken care of during the course of the program.
     
We combine naturopathic principles from Europe and America with the practices and therapies of Chinese, Tibetan and Ayurvedic medicine. Our programs are all natural, healthy, healing, holistic and effective. Whatever your goal is - rest and stress reduction, weight loss, increased fitness, diabetes management - we are confident we will get you there.

 SPA FACILITIES AND PROCEDURES:
A 60 foot indoor swimming pool
Located at the end of the first floor hallway on the opposite end from the office, the pool is open from 10 a.m. until 8 p.m. from May to September and 4 p.m. until 8 p.m. from October first until May first. Sauna, Jacuzzi and cardio-vascular equipment are located in the swimming pool building.
MASSAGE AND BODY CARE: All of our massage therapists and estheticians are profess- ionally certified and NYS licensed. 
SPA TREATMENTS: A wide variety of face and body treatments, massages, hydrotherapy,   Eastern practices; reiki, ayurvedic, acupuncture, shiatsu, shirodhara massage, private fitness & yoga classes, body composition analysis
.
 
TENNIS COURT :Located on our private island, accessible by a hanging bridge, at a beautifully secluded site, sheltered from wind is our tennis court. It boasts professional Deco-turf surface. The court time should be booked at the front desk. The tennis court is accessible all day long, and the key may be secured from the office.   

SPA PACKAGES
2011

 

           THE 3 NIGHT DETOX BEAUTY BOOSTER PACKAGE

An outstanding introduction to detox cleansing. Regular detoxification promotes optimized functioning of the body, resulting in vibrant health and beaty. The objective of this mini-program is to start you on a healthy routine of cleansing nourishing your body with much-needed minerals, and to lower your acidic levels through alkaline-based juicing plans. An outstanding introduction to detox cleansing. Regular detoxification promotes optimized functioning of the body, resulting in vibrant health and beaty. The objective of this mini-program is to start you on a healthy routine of cleansing nourishing your body with much-needed minerals, and to lower your acidic levels through alkaline-based juicing plans.

                         
3 NIGHT RATES WITH SUNDAY CHECK-IN
Tax and service not included

SINGLE OCCUPANCY:             $1200 EACH
DOUBLE OCCUPANCY:           $1050 EACH
SUITE UPGRADE:                      $225

Rates include :
*Standard accommodations
*5 fresh, delicious and detoxing fresh fruit and vegetable juices per day
*Health boosting tonics and teas
*Guided morning wake-up walks or hikes.
*Aerobic workout sessions
* Power breathing
* Zen meditation
* Aqua, Yoga and Abs classes
* Cleansing and Weight Loss Seminar for strategies and information
*Use of fitness center, heated pool, hot tub, sauna, and tennis court

         
7 AND 14 DAYS ACCELERATED NATURAL WEIGHT LOSS
                                     AND DETOX PROGRAMS

       Our accelerated weight loss and detox plans rely on juice and super-green drinks, lemonade and specialized herbal teas. Depending on the length of your stay, we either transition you into an entirely raw food diet, or combine raw food with some cooked foods.
       Fresh juice fasting plans include the Master Cleanse and Liver, Gall Bladder and Kidney Cleanses. These cleanses are valuable healing tools and have the side benefit of accelerated weight loss. Being able to put them into practice in a supervised, supportive environment dramatically increases the success rates of such plans. We will show you how to deal with stress through breath work and relaxation techniques. You will learn how to stop denying and start nourishing yourself; how to live a healthy lifestyle in which calorie-counting and dieting are silly and fruitless relics of the past. You will be able to relax and enjoy your beautiful environment while you receive therapies to detoxify and promote vitality, beauty and wellness. You can expect to lose weight, gain energy and stamina, and be in charge of right choices for your health even after you return home.

                               
7 NIGHT PROGRAM RATES:
SINGLE OCCUPANCY:          $2450 EACH
DOUBLE OCCUPANCY:       $2135 EACH
SUITE UPGRADE                    $525

Rates include :
Standard Accommodations
Delicious Vegetarian Cuisine or Juice Fasting, all Snacks and meals
health boosting tonics and teas
Energizing fitness walk or hike each morning
Aerobic workout sessions
Mid-week Therapeutic Massage
Aqua, yoga and ABS classes
Cleansing and weight loss workshops for strategies and information
Equipmnt rentals
Use of the fitness center, heated pool, hot tub, sauna, steam room and tennis court

              
 14 NIGHT GET IN SHAPE PROGRAM RATES:
SINGLE OCCUPANCY:         $4500 EACH
DOUBLE OCCUPANCY:      $3990 EACH
SUITE UPGRADE                   $1050

Rates include :
*Accommodations
*Delicious Vegetarian Cuisine or Juice Fasting , all snacks and meals
*Brisk wake up walks or hikes each morning
*Daily Aerobic workout classes
* Aqua, Yoga and ABS classes
* Cleansing and weight loss workshops for strategies and information
* Midweek Therapeutic Massage
* Equipment rentals
*Use of fitness center, heated pool, hot tub and sauna

Our Get in Shape Program is the perfect combination of pampering, education and results. Lose weight, restore flexibility, increase energy and learn why you're feeling so great! A 2 week retreat at Copperhood gives your body the opportunity for its own natural cleansing and detox to occur, and sets you on the path to optimum health and weight.

 

                 AYURVEDIC PANCHA KARMA  PACKAGE*

Per Person:
3 day program $4500
5 day program $6000
7 day program $7000


 The Package includes accommodations, meals, an Ayurvedic evaluation by a medical doctor, and an energetic evaluation by a medical intuitive, four to five hours of SGAF Ayurveda treatments per day, and prescriptions for special diet and exercise programs according to the individual's constitution and imbalances. Other activities that may be educational or that may be used to balance the individual energetically include: SGAF Sound Therapy, Energy Medicine, and Spiritual Counseling.

              21 NIGHT TRANSFORMATIONAL PROGRAM
The confident new you, free of old habits and in control of your life.
Total lifestyle change for permanent weight loss /maintenance, and health through simple and practical strategies.


 
RATES:
SINGLE OCCUPANCY:           $6510 EACH
DOUBLE OCCUPANCY:         $5880 EACH
SUITE UPGRADE:                    $1470

RATES INCLUDE :
*Accommodations
*Delicious Vegetarian Cuisine or Juice Fasting , all snacks and meals
*Brisk wake up walks or hikes each morning
*Polymeric or aerobic workout classes

*Aqua, Yoga and ABS classes

*Cleansing and weigh loss Seminars doe strategies and information
*Midweek Therapeutic Massage
*Equipment rentals
*Use of fitness center, heated pool, hot tub and sauna

Shed pounds, lose inches and gain energy and an incredible feeling of confidence and accomplishment. We enable our guests to learn and implement a lifestyle change for permanent weight loss and optimum fitness and health. Everyone knows that it takes 21 days to break or make a habit. Our methods start with knowledge and conclude with simple and practical strategies to ensure your success long after you leave here.

DAY SPA PACKAGES
*Tax and service charge will be added at check-out

Radiant Bride Indulgence: $399.00
 
Whole day escape from the rigors of planning and getting ready for the wedding. Great idea for bachelorette party. Includes: Herbal treatment with exfoliation and massage, botanical facial, manicure and pedicure, spa lunch and use of all the facilities.

Escape For A Day: $289.00
 

Full time spa respite. Choose your treatments from our spa menu  for $200, lunch, use of  the facilities and non alcoholic beverages. Includes service charge and taxes.  

Half-Day Getaway: $189.00

When the time is of the essence.  Get credit of $130 for services of your choice, use the facilities and non-alcoholic beverages. Includes service charge  and  taxes.

La Grand Kur: $369.00*

Dead Sea salt glow with Vichy shower affusion, hydroaroma massage and botanical facial with eye contour, use of the facilities and the welcoming  glass of the Vintage Port.

La Petite Kur: $219.00*

Hydrotherapy bath, reflexology and use of all the facilities.

Revitalizer: $369.00*

The comforting Ayurvedic Shirodhara with eye contour followed with Dead Sea salt scrub and Vichy shower finished with a nourishing  herbal wrap.You will leave refreshed, happy and totally relaxed.

Daily Spa Admission: $30.00

Includes use of: Sauna, Eucalyptus Steam room, swimming pool, personal locker, cardiovascular and weight equipment, Relaxation Lounge and sun decks, Copperhood�s body and bath amenities, bath robe and slippers, property trails and grounds. 

Winter Ski and Spa Packages
CROSS COUNTRY SKIING & SNOW SHOES:
Guests wishing to rent cross-country ski  equipment should place their order for the
equipment when making reservations. Cross-country ski trails are located on the island.
 
Weekend 2 Night/ 2 Day/Per Person Dbl. Occ.   $699.00
  • Two nights of lodging in one of our standard rooms.
  • Two $50 spa credits.
  • Two days of downhill skiing (Belleayre Mountain Ski Center or Ski Plattekill)
  • Three gourmet spa cuisine meals (2 breakfasts and one dinner) plus morning and afternoon snacks,fresh fruit brown bag lunch to take along, spring waters, complementary glass of wine with dinner.
  • Yoga class, use of all spa facilities, snow shoes, cross-country ski trails and ski rentals, ice skating*, work-out equipment, indoor pool, jacuzzi, sauna.
  • Spa goodie bag.
Midweek non holiday 2 Night / 3 Day/ Per Person Dbl. $699.00
  • Two nights of lodging with late check-out in one of our standard rooms.
  • Two $50 spa credits.
  • Two days of downhill skiing (Bellayre Mountain Ski Center or Ski Plattekill).
  • Two breakfasts, two dinners, morning and afternoon snacks brown bag lunch ski lunches, spring waters,complementary glass of wine with dinner.
  • Yoga class, use of all spa facilities, snow shoes, X-C trails* and ski rentals, ice skating*, work-out equipment, indoor pool, jacuzzi, sauna.
  • Spa goodie bag.

5 Night/ 6 Day/Per Person Dbl. Occ. Midweek   $1625.00

  • Five nights lodging in one of The Copperhood's standard room, streamside guest rooms. Free room upgrade subject to availabilty.
  • Five $50 spa credits.
  • Five days of downhill skiing (Bellayre Mountain Ski Center or Ski Plattekill).
  • Two gourmet spa cuisine meals per day (breakfast and dinner) brown bag lunch, ski lunches, spring waters, complementary glass of wine with dinner.
  • Yoga class, use of all spa facilities, snow shoes, cross-country trails* and ski rentals, ice skating*, work-out equipment, indoor pool, jacuzzi, sauna.
  • Spa goodie bag.
7 Night/ 8 Day/Per Person Dbl. Occ.   $2240.00
  • Seven nights lodging in one of The Copperhood's deluxe rooms.
  • Seven $50 spa credits.
  • Seven days of downhill skiing (Belleayre Ski Center and Ski Plattekill)
  • Two gourmet spa cuisine meals per day (breakfast and dinner) plus morning and afternoon snacks, brown bag lunch to take along to ski area, spring waters, complementary glass of wine with dinner.
  • Yoga class, Use of all Spa Facilities, snow shoes, cross-country trails and ski rentals, ice skating*, work-out equipment, indoor pool, jacuzzi, sauna.
  • Spa goodie bag.

DIRECTIONS TO COPPERHOOD:

      The Copperhood Inn and Spa is a mere 120 miles North-West of New York City and is easily accessible by car, bus or air. Limousine service also available.   

By Car:

Take I-87 (New York State Thruway)  to exit 19 (Kingston) and take the first right after toll to Route 28 West (towards Pine Hill). Follow Route 28 for twenty six miles. The Inn will be on your left, 2 1/2 miles past the village of Phoenicia.
By Bus:
Adirondack Trailways departs several times daily from Port Authority Bus Terminal in Manhattan and stops at our door
(get ticket to Allaben 1-800-858-8555).


By Air:

The Copperhood Inn and Spa is 75 miles South-West of Albany Airport and 50 miles North-West of Stewart International Airport in Newburgh.

     


For Reservations:
   Gerie Bauer

 Please mention name of the spa in your inquiry

GREAT SPAS OF THE WORLD
800-SPA-TIME (772-8463) - or - (212) 889-8170
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